The PARQ, the lifestyle mixed-use destination on Rama IV Road, recently celebrated Social Wellness Month by inviting city dwellers to pause, recharge, and reconnect with themselves through an uplifting Puppy Yoga, held in collaboration with Mind Over Matters on Saturday, July 19th, 2025, at BAB Cafe, Level 3, The PARQ Life. The event reflected its core value of 'Life Well Balanced', encouraging holistic wellness through mind, body, and soul.
The highlight of the event was a soothing stretch with a side of puppy love, the relaxing Puppy Yoga class designed to bring participants into the present moment through gentle movement, mindful breathing, and easy-to-follow poses. What made the experience even more special was the presence of a pack of playful Golden Retriever puppies, bringing instant smiles and calming comfort for the class.
"The beauty of Puppy Yoga lies in the simplicity of being present. When you slow down your breath and move mindfully, surrounded by nature as well as warmth and innocence of these little pups, it opens up a softer, more compassionate connection with yourself," said the instructor from Mind Over Matters.
After finding calm through movement, participants were invited to awaken their inner energy in Craft Your Calm aromatherapy workshop led by JAZZZ. Discovered your personal signature scent and crafted a customized body wash designed to refresh, restore and reconnect with the senses, creating a self-care ritual that could extend into everyday life. Participants shared, "It's the kind of self-care that can actually hold onto, as simple as a meaningful scent could serve as a powerful anchor for calm during daily routines."
The event atmosphere was filled with positivity and connection as like-minded individuals gathered with a shared intention to spend mindful time with themselves and their furry companions. The PARQ, with its thoughtfully designed pet-friendly green spaces and wellness-driven lifestyle offerings, proved to be the perfect urban oasis for these kinds of wellness activities.
As part of its mission to encourage a Life Well Balanced living, The PARQ continues to organize community-driven wellness events that integrate mind, body, and lifestyle through experiences like Puppy Yoga at BAB Cafe, Level 3, The PARQ Life (MRT Queen Sirikit National Convention Center, Exit 2). Bringing people closer to nature, themselves, and one another, where wellness meets everyday life.
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