Bangkok--28 Feb--The Peninsula Bangkok
BRIGHTEN THE INNER BODY AT THE PENINSULA BANGKOKA four-day retreat to help participants relax, restore and detoxify
The Peninsula Bangkok is offering a special four-day sojourn from 6 to 9 April 2012 called “Brighten Your Inner Body”, which is designed to relax the body, restore its inner sparkle and remove toxins. The programme will feature treatments that draw from Anusara-inspired Yoga and Chi Nei Tsang, also known as abdominal organ detox massage.
The Brighten Your Inner Body retreat aims to help participants detoxify abdominal organs, stimulate organ function, soothe the nervous system, improve energy flows, restore hormonal balance, ease digestive difficulties, realign the body’s muscle structure, relieve lower back pain and prevent the onset of disease.
Available to residents and non-residents alike, Brighten Your Inner Body will be run by Christophe Cappon, a licensed Anusara-Inspired yoga instructor, and Marion Julie, a detoxification massage specialist. Christophe is an internationally renowned expert who aims to help students incorporate yoga’s ancient wisdom into modern day life as a means of realising their full potential. Marion specialises in Chi Nei Tsang, as a complement to wellness coaching and nutritional health counselling, and believes everyone can achieve sustained good health if they take action to improve organ function, tailor eating habits to their own unique metabolism and cultivate a balanced lifestyle.
Brighten Your Inner Body includes an individual lifestyle consultation, a welcome gift, detoxifying drinks, Naturally Peninsula breakfast, two yoga sessions per day, two abdominal organ detoxifying massages, unlimited use of heat and fitness facilities, a 30% reduction on any extra treatment at The Peninsula Spa and a departure gift. Each day begins with dynamic yoga practice from 8:00 am to 10:00 am, and an afternoon yoga session from 4:00 pm to 5:30 pm offering postural work in a group setting.
Anusara Yoga is a school of Hatha yoga that combines the tantric philosophy of intrinsic goodness, which is based on the idea that everything in the world is an embodiment of a supreme consciousness, with sophisticated bio-mechanical principles of alignment. With an emphasis on seeing the good in ourselves, each other and the world, Anusara Yoga is one of the most popular and fastest growing styles of yoga today. By stimulating the body's digestive, reproductive, lymphatic, nervous and circulatory systems, Chi Nei Tsang is a powerful way of promoting good health and combines with Anusara Yoga to increase the effectiveness of both disciplines.
The three-night, four-day Brighten Your Inner Body retreat is priced at THB 33,000* for single occupancy and THB 42,000* for double occupancy in a Grand Deluxe Room. Deluxe Suites are available for participants at THB 42,000* for single occupancy and THB 48,000* for double occupancy.
For non-resident guests, the programme without accommodation is priced at THB 10,000 per person. Guests also have a choice to book an individual Yoga session for 90-minute priced at THB 2,000 and 60-minute abdominal organ Detox massage priced at THB 2,000.
*Prices are subject to 10% service charge and applicable government tax.
For more information or to make reservations, please contact The Peninsula Bangkok’s reservations department at (66-2) 626 1918 or email:
[email protected]