Bangkok--8 Aug--JW Marriott Bangkok JW’ Health Club and Spa invites you to experience Kundalini Yoga — The Yoga of Awareness with Ms Nguyen Tien Nghia, a certified Kundalini Yoga Teacher by Kundalini Research Institute. Kundalini Yoga is a thousand-year old tradition with the efficiency of 21st century technologies which, with regular practice, can help you to achieve your goals. Kundalini Yoga brings together different aspects of traditional yogas: breathing (Pranayama), posture and body movement (Asana), sacred sound current (Mantra), hand gestures (Mudra), body locks (Bandha), and body alignment. Together and in logical sequences, they bring specific results. Kundalini Yoga works on all the systems in your body, with the emphasis on Circulatory, Respiratory, Nervous, Endocrine (Hormones) and Lymphatic, Digestive, Immune, and Musculoskeletal systems. It also works with the meridians and the life energy. (Prana or Qi/Chi) The Kundalini Yoga class is available every last Thursday of each month for both Health Club Member and Non-Member guest (Fee Baht 200 for per person for Non-Member guest). The next class will be offered on Thursday, August 30, 2007 from 6.00 pm — 7.30 pm. JW’s Health Club & Spa is located on the 6th Floor of JW Marriott Bangkok. Occupying the entire floor (approx. 20,000 square-feet), it provides guests with a unique atmosphere of open space and freedom of movement. For more information or reservation, please call +66 (0) 2 656 7700 ext. 4472 Contact: Vipasiri Napawongdee Telephone: 02 656 7700 ext 4343 Email: [email protected] Click for photo release at www.thaipr.net